Wow! That seriously was one of the funnest workouts I have ever done. Stephanie, the instructor, was energetic, happy, and had some great moves. She also made it quite easy to follow so I didn’t look like a total fool my first time. I totally recommend her classes. It was also great to have a little girls time (Thanks Barb for comin’ and doin the vid).
So just do it! You know you wanna.
P.S.
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whoa~i’m totally not coordinated enough for that action….but it looks super FUN! i have friends who have seen great results w/ zumba!
thanks for your continued inspiration, heidi!
I really don’t think you have to be that coordinated. Just let go and shake it:)
Hey Heidi, great advice. I think some girls would have the confidence and coordination to go out,but not all. My girlfriend wanted to go but was afraid of looking silly. I bought her the Zumba fitness dvd so she could build her confidence first, and then go to classes. It actually worked great and now she goes on a regular basis. Just a thought as it might help some people break out of their cocoon!
I’m hoping to start a Zumba class next week. Thanks for the video, it gives me a good idea of what I’m in for. I have to say I’ve been feeling a bit nervous about it. I feel a bit better after seeing the video
I also read an article about Zumba DVDs so I was wondering whether you thought it was worth getting one to try at home first?