As most of you know, things have been a little crazy and unstable for me right now. But that’s ok. I actually really like it when things get shakin up a bit. I love change.
One thing I have learned is that it’s more important to keep up with my fitness routine during times of stress. I don’t know about you guys but working out is the best way for me to “de-stress”.
I also realized that one way to help me stay on track and to feel happier is to help others with their fitness goals. I have found an incredible amount of joy, energy, and confidence in working out on a daily basis. My mission is to help as many women as possible feel the same.
I want to do a better a job with my mission. So I’m putting YourKickInThePants on a schedule so everyone will have some consistency and know what to expect. Here is the schedule:
Monday- Will be “Motivational Monday”. You guessed it, I will be posting some sort of crazy motivation to help you start your week off right.
Wednesday- Will be “Workout Wednesday”. On Wednesday I will post a great workout I’ve found on the wonderful worldwide web or something of my own that I like to do.
Friday- Will be “Fun Friday”. On this day, I get to do whatever crazy thing I want. It will be different every week but I guarantee it will be fantastically fun.
Last week was the first week of our new schedule and I thought it went fabulous. If you want you can explore the blog to see what you missed.
Thank you all for being so supportive and as always if you need help with ANYTHING just email me.
Your friend and workout buddy,