Fun Family Exercise Routines

Motivation Monday!

I know it can be hard sometimes to get yourself back on track after an exhausting weekend. So don’t overwhelm yourself with thinking you have to do some crazy workout (unless you really want to). Just do something fun with your kids today that you can also work up a sweat with. You could play tag, have a dance party, or do something we like to call “the family run”. Check out the video to see what a family run is!

Related posts:

  1. Fun Fitness With Your Kids
  2. Killer Workout: Dancing With Your Kids
  3. Do it for the Chit Chat!
  4. Magical Workout Clothes
  5. Great Ab Workout In 15 Minutes!
4 Responses to Fun Family Exercise Routines
  1. Sean
    September 27, 2010 | 4:02 pm

    That reminds me of Ari and Uzi. It’s great to get your kids training early. Although it looks like your oldest likes doing her own thing…

  2. Julie
    September 29, 2010 | 7:23 pm

    What an awesome place to workout with your children. Where is that?

    Thanks for promoting healthy families Heidi.

  1. Get Active with Exercising. Lose that excess Weight through simple Workout Routines. | How To Get Skinny Fast
Leave a Reply

Wanting to leave an <em>phasis on your comment?

Trackback URL