Here are some of those health benefits I was talking about

• Wasabi is a root vegetable.
• It contains anti cancer chemicals called isothiocyanates which activate enzymes in the liver that detoxify cancer causing substances.
• It’s an anti-inflamatory. Research is being done to see if it can help in arthritis, asthma, and allergic reactions.
• It reduces risk of heart disease and stroke.
• One study showed that it has anti- bacterial effects.

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